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Easy Herbal Remedies To Cure Premature Ejaculation

Premature ejaculation tops the list of the most common sexual problem that most men encounter especially men below the ages of 40, accor...


Premature ejaculation tops the list of the most common sexual problem that most men encounter especially men below the ages of 40, according to a research made by nutrition expert Ray Sahelian. 

Premature ejaculation is simply the early secretion of semen from the penis within few seconds or minutes into intercourse. It happens mostly before a man's partner or even the man is ready to release and this problem can be embarrassing for men and also very frustrating for both parties. 
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Premature ejaculation can also even happens just before penetration in some cases. Some common factors that could be associated with this problem are stress, age, anxiety and also prostate problems which could contribute to premature ejaculation for men.

This post will be talking about some easy herbal remedies that may help to reduce or possibly alleviate the premature problem,  but some of the method listed below may produce little or no benefit, so its worth giving a trial, this might actually be a solution to your premature problems.

Taking Kava Root Pills
Kava roots and powdered form. Photo Credit Google Images
Before engaging in sexual intercourse with your partner, the man is advised to take 100 milligrams of kava pill before engaging in sexual intercourse. Kava root most times has been processed and comes in pill form and can also be in powdered form, this  can then be brewed into a tea and taking like 30 minutes before the main action. kava roots can be found at many health food stores around. Kava helps to increase the blood flow to the penis area and helps to slows down reaction to increased sexual stimulation, thereby helping  to maintain an erection for a much more longer time and delaying ejaculation.

Hibiscus flower essence
Photo Credit Google images
This is another good way to prevent or delay premature ejaculation, to use this method, two drops of hibiscus flower essence is added to about 1/4 cup of water and you drink the mixture slowly, this method is suggested by family practice physician Cynthia Mervis Watson. Hibiscus flower essence mainly helps to relieve stress and also promotes romantic sexual feelings, and thereby helps to increase the ability to maintain and keep erection for a longer time and control premature ejaculation.

Daily Intake Of Multivitamin Formulated for Men
Daily intake of multivitamin drugs formulated for men  can also help prevent premature ejaculation. The use of multivitamin supplements in conjunction with a very good healthy diet and light exercise may help increase sexual stamina of men and also performance.

Masturbating Before Intercourse
Trying out Masturbation one to two hours before engaging in sexual intercourse have been found out to help some few individuals. This exercise helps  to relieve any form of anxiety or seminal pressure which may have built up before intercourse. By trying to relieve this tension formed before intercourse, may help you to be more relaxed and helps take longer to reach an orgasm.
Engage in extended foreplay

Most of the times some guys just focus more on the intercourse which might build up more anxiety and tension during intercourse, so Instead of just focusing on intercourse, sexual foreplay should be prolonged which increases the amount of time the penis is erect. This method has been found to take off the sexual pressure, help your sexual performance and as well as to help you practice stamina.

Ginkgo Leaves

A close-up of gingko biloba leaves. Photo Credit Getty Images
Ginkgo tress are known to be one of the oldest living tree species available , with fan shaped leaves and having inedible fruit. The leaves of the ginkgo biloba tree have been for thousand years used in traditional Chinese medicine, according to the a study done by the University of Michigan Health System. Although most of its effects have not been studied extensively, one of its very important uses suggested is for circulatory disorders, so it has been suggested to also be beneficial for men that are experiencing sexual dysfunction, says the UMMC. Ginkgo has also been found to make blood-thinning medications even stronger,  if you decide to give this medication a trial, its better to consult your doctor before trying ginkgo.

Ginkgo is available in many forms:
It is available as a mildly sweet herbal tea in tea bags
It is also available In capsule form- this is most often recommended has it contains the standardized extract that has been most studied and certified safe for consumption

Warnings
Please do Always consult a Doctor before attempting any herbal remedies to treat premature ejaculation as you might be experiencing illness that might require medical treatment.

COMMENTS

Dislaimer: All the tips mentioned here are strictly informational. 
This site does not provide medical advice. Consult with your doctor or other health care provider before using any of these tips or treatments.
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